Welcome to our Surf Camps

🌊 The Harmony of Surfing and Yoga

The combination of surfing and yoga creates a unique lifestyle that beautifully balances excitement and tranquility. Both practices offer profound benefits that enhance physical and mental well-being.

• 6 nights accomondation

• 5 days surfing x⁠ ⁠⁠2 h per day

• 1 surf theory lesson

• 1 vídeo analyses

• Surf⁠ ⁠⁠equipment

• 5 yoga sessions

• Full insurance

• Transport

🏄‍♀️This surf camp is an excellent opportunity for intermediate female surfers looking to enhance their skills in a supportive environment. Here’s what you can expect from the camp:

🌊 Camp Focus and Goals

• Skill Refinement: The camp is designed to help you refine your surfing technique, focusing on specific areas such as:

  • Paddling Efficiency: Learn techniques to paddle faster and conserve energy.

  • Pop-Up Improvement: Work on your timing and technique to pop up smoothly and confidently.

  • Angled Takeoff: Master the art of angling your takeoff to catch waves more effectively.

  • Bottom Turns and Trimming: Start practicing bottom turns and learn how to trim along the face of the wave for better control and speed.

    icluded are

  • 5 days surfing x⁠ ⁠⁠2 h per day

  • 1 surf theory lesson

  • 1 vídeo analyses

  • Surf⁠ ⁠⁠equipment

  • 5 yoga sessions

  • Full insurance

  • Transport

Join Andreia and Lou in Porto for a strength surf week created for all bodies, all levels and identities. Here you can explore movement, build strength and connect with the waves in a supportive environment, afirming LGBTQIA+ inclusive.

Included

• 7 Nights accommodation in a double or triple shared room

• 5 Surf sessions (based on daily conditions) with photos or vídeo analysis

• 3 Group strength + mobility sessions (90 minutes each)

• 1Beach clean-up initiative

• All surf gear provided

• Transport to surf spots and fitness lessons